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Hang in There! Quotes for Weight Loss Motivation

Sometimes the simple act of reading an inspirational quote is all that you need to start feeling motivated, to get yourself back on track when you have fallen off course, and to keep you going strong when you are working towards an important goal. That is why quotes for weight loss motivation are so easy to find and so popular.

Check out a few of the best quotes for weight loss motivation below so that you can turn to them whenever you are feeling like you need a little boost of focus and mental energy to nail your fitness goals.

“Fat lasts longer than flavor”

“3 months from now, you will thank yourself”

“I am not there yet, but I am closer than I was yesterday”

“I do not work out because I hate my body. I work out because I love it.”

“You are not going to get the butt that you want by sitting on it.”

“Wow, I really regret that workout—said no one ever.”

“No matter how slow you go, you are still lapping everybody on the couch.”

“You do not have to go fast; you just have to go.”

“Your body can do anything; it is your brain you have to convince.”

“Sweat is fat crying.”

“Today it hurts, tomorrow it works.”

“If it does not challenge you, it does not change you.”

“What do you hate more? That 30-minute workout or those 30 extra pounds?”

“I am doing this for me.”

“Once you see results, it becomes an addiction.”

“Look in the mirror. That is your competition.”

“She believed she could, so she did.”

“How do you want to feel? Fit or jealous?”

“The only bad workout is the one that you did not do.”

“If you are tired of starting over, stop giving up.”

“I am not dieting, I am changing my lifestyle.”

“Progress: you may not be where you want to be, but you are not where you used to be.”

“When you feel like quitting, think about why you started.”

“Do not dig your grave with your own knife and fork.”

“Will it be easy? No. Will it be worth it? Absolutely.”

Consider keeping these quotes for weight loss motivation handy, perhaps in your bedroom, bathroom, or even at your desk. In this way, you can see them often and be reminded of just how important reaching your diet and fitness goals really is.

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