Obesity Risks that Most Commonly Affect Women and How to Overcome Them

Being overweight isn’t just an issue that impacts the way you look or what dress size you wear. There are many obesity risks that need to be taken very seriously because they can actually place your health and your life in danger. The majority of us don’t actually understand the hazards linked with the epidemic of being extremely overweight.

This is because there are conflicting messages being continually sent our way regarding beauty and obesity risks. On one side, we are told that we can be beautiful no matter what shape or size we might be. This is absolutely true. A woman can be completely gorgeous whether she’s in her healthiest BMI range or whether she is suffering from obesity. However, at the same time, despite how beautiful she might look, if she is obese, she is at risk of other very serious health conditions.

The following obesity risks greatly increase when a woman’s weight is a minimum of 20 percent greater than what is deemed “normal” for her height. This added body fat makes her more likely to suffer from other conditions such as:

• High blood pressure (hypertension)
• Heart disease
• Stroke
• Certain cancers
• Diabetes
• Gallstones and gallbladder disease
• Osteoarthritis
• Respiratory conditions that lead to breathing problems like sleep apnea and asthma
• Gout

This is not to say that every person with obesity will also have these conditions. However, there is a much higher chance of developing those conditions when a person is quite overweight. This risk only worsens if there is a family history of those conditions. Moreover, the area in which the majority of the excess fat is stored can also play a role in the number of additional health risks a woman will face.

For example, if she is “apple shaped,” that is, she has most of her weight around her middle, she will be at a greater risk of many of the heart-related conditions than someone who is “pear shaped,” with her weight carried mostly at her hips and buttocks.

These risks often encourage people to speak with their doctors about the best diet pills for women, which will help them to establish a healthy weight management strategy and build the habits they need to maintain that obesity prevention lifestyle over the long term. Often, women prefer over the counter supplements containing fat burners and appetite suppressants that will make it easier for them to break bad habits and build the right ones.

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