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3 Ways I (Healthfully) Treat Myself Through the Holidays

As much as my weight and fitness are important, I always treat myself through the holidays.  By accepting that this is a special time and that there are treats and exceptions all over the place, I work hard to find a balance between enjoying the traditions and overcoming the inclination to fall victim to lazy behaviors and overeating.

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3 Ways I (Healthfully) Treat Myself Through the Holidays

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